Dr. Laurie Santos

But it can be so hard to do in the rat race for entrepreneurs to realize that your time is valuable.

But it can be so hard to do in the rat race for entrepreneurs to realize that your time is valuable.

But that's the spot where you're going to come up with innovation.

But that's the spot where you're going to come up with innovation.

That's the spot where you're going to get active rest, which is going to be so important for your performance later on.

That's the spot where you're going to get active rest, which is going to be so important for your performance later on.

Prioritize your time affluence over your wealth affluence.

Prioritize your time affluence over your wealth affluence.

So if you want to check out my podcast, it's called The Happiness Lab.

So if you want to check out my podcast, it's called The Happiness Lab.

Lots of useful tips for young professionals of the kind that we talked about and beyond.

Lots of useful tips for young professionals of the kind that we talked about and beyond.

And you can learn more about me and my work at drlorisantos.com.

And you can learn more about me and my work at drlorisantos.com.

Dr. Laurie Santos from the Happiness Lab here.

It's the season of giving, and this year my podcast, the Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign.

Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty.

Your donation will put cash directly in the hands of these families in need.

And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business.

Plus, if you're a first-time donor, your gift will be matched by giving multiplier, which means more money for those in need.