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Chapter 1: What cycles do fathers pass down that sons need to heal?
What are the cycles fathers pass down that sons are left to heal? What if being a man wasn't about holding it all together, but learning how to let go? This is a space where men speak truth and find the power to heal and transform. I'm Mike Della Rocha. Welcome to Sacred Lessons. Listen to Sacred Lessons on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Chapter 2: How can men learn to let go instead of holding it all together?
Dr. Laurie Santos from the Happiness Lab here. It's the season of giving, and this year my podcast, The Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign. Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty.
Your donation will put cash directly in the hands of these families in need. And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business. Plus, if you're a first-time donor, your gift will be matched by Giving Multiplier, which means more money for those in need.
Visit givedirectly.org slash happiness lab to learn more and to donate. That's givedirectly.org slash happiness lab.
Hi, I'm Radhida Vloukia, and I am the host of A Really Good Cry podcast. This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.
that talking about trauma isn't always great for people. It's not always the best thing. About a third of people who were traumatized as kids feel worse when they talk about it, get very dysregulated.
Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hi, I'm Dr. Priyanka Wally.
And I'm Hari Kundabolu.
On our new podcast, Health Stuff, we demystify your burning health questions.
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