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Dr. Majid Fotuhi

👤 Speaker
1854 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

And you have to really put the pause button and say, is this worth my hippocampus?

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

Is this worth my hippocampus?

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

That's one mindset.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

The other mindset is growth mindset versus fixed mindset.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

A fixed mindset means, you know, other people are smarter and I'm not as smart as A and B or other people have better memories and I don't have as much.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

And a growth mindset is I can be good at anything.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I have the brain, which is healthy and I can learn anything.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I can learn languages.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I can learn ski.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I can learn to cook.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I can learn to be a comedian.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

I can do anything.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

And it's true that our brain is made such that we can do anything.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

Anyone who does anything for 10,000 hours will become quite an expert on it.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

So you need to have a growth mindset, realizing that you could be better at anything.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

Don't say I'm not good with names.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

Please don't.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

Just think about this.

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

What if I give you $10,000 for every name you memorize in a day?

Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

How many names would you memorize?