Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
for national healthcare systems.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
They're not available yet.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
But I think next year.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
Yeah, and I couldn't do everything I do now in terms of writing a book, giving a lot of lectures, traveling, doing everything, writing blogs, and have a full-time job
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
Yeah, it'd be too much.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
So I decided, you know, I'm going to focus my energy to do public education than to have my own office.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
But the program structure is spelled out detail in detail in my book.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
All the details, all the little, little, little, small, minor details happen, including my book.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
And hopefully a year from now, the OB Center is nationally available.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
I think it's important to set the goal to be happy.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
Many times we talk about preventing Alzheimer's disease, longevity, and losing sight on the fact that we need to be happy today.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
Now, I don't want to say I'm happy to eat my hamburger and French fries and soda because I'm happy, because those are major risk factors for strokes and heart attacks, and that's not a good way to be happy.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
You can't say, look, I love smoking and it makes me happy.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
I mean, if that's your choice, then fine, do it, but that's not a good idea.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
But if you can find ways to enjoy your day-to-day life, and one way to enjoy your day-to-day life is to improve your brain health.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
It's your brain that makes you happy.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
happy or unhappy.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
It's your brain that determines if you're satisfied with your life.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
And it's your brain that you can improve upon.
Dhru Purohit Show
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
It's so interesting to me.