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Dr. Marielle Bouquet

👤 Speaker
484 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

That's possible.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Well, it's important because it allows us to see their humanity.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

We cannot paint a picture of perfect parenting.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

It is a really, really hard, it's an unfair idea to hold against any parent, right?

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

It's an unfair standard is what I mean.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And so it's going to be really critical that we allow them to be fully human, fully flawed,

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

and to allow ourselves to experience the flawed parent that we did indeed have.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

I just said, allow us to experience, allow us to feel.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

A lot of this is about feeling into the things that we tend to avoid, right?

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Many times what we want to do is not acknowledge, not touch the topic, not think about it.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

But when we dive into it in a safe way, when we dive into it little by little, we're able to really sit with

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

the reality that's in front of us.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

So we've had parents that could have, you know, erred here and there and that they did the best they could.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And for some people that they had parents that really did have malicious intent.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And it's critical, right?

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Because the idea that a lot of people have is that a parent knew better and they chose not to do better.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And so if we can think about the possibility that what was handed down was not intentional, it gives us a different way to look at everything, to look at ourselves even.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

So it is a very different approach that we take when we can see that many of these wounds were not recognized.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

People didn't know that they were there.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

They were just living life in the best ways that they could.