Dr. Mark Hyman
👤 Speaker
40467
total appearances
Appearances Over Time
Podcast Appearances
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Exactly.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Yeah.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
If you don't move, you won't.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Sure.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
How about you, Dawn?
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
I mean, I love that if you go to bed early enough.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
I mean, yeah.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
I mean, I love getting up early and I love the quiet and I love that nobody's bothering me.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
It's like, you know, wake up at 5 or 4 or 6.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
You know, it's like the world's still asleep and you can have this moment.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
That's great.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
So what's a food you could eat every day?
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
You need some of the dirt on because then you get some more probiotics.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
They're so gorgeous.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Yeah.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Yeah, those are the Okinawan sweet potatoes.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
And Okinawa is one of the blue zones where people live a very long time.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
I eat them almost three times a week.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
They're in my house all the time.
The Dr. Hyman Show
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
And if I can't find them in the grocery store, it's very upsetting.