Dr. Mark Hyman

And I really hope you'll join us.

Thanks for joining me for office hours.

I love diving into these topics with you.

Remember, you are the CEO of your own health.

And every choice you make can move you closer to healing and vitality.

I want to keep these episodes as relevant and useful as possible.

So tell me, what do you want to explore next?

What questions are you wrestling with?

What breakthroughs are you chasing?

Share your ideas in the comments on social media or through the link in the show notes.

I'm listening.

Until next time, keep taking charge, keep asking questions, and keep showing up for your health.

Welcome to Office Hours.

This is our dedicated one-on-one space to go deeper, get clearer, and explore what truly moves the needle for your health.

I'm Dr. Mark Hyman, and each week we're going to pull back the curtain and share the insights, the research, the lessons that don't always make it into our conversations with guests.

Because at the end of the day, you are the CEO of your own health.

And for many of you, your family's health too.

And you might not feel it all the time, but you have far more power and agency than you realize.

I'm glad you're here.

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