Dr. Mark Hyman

And you understand what the normal approach is.

And you've created this whole other framework.

You call it surgery as ceremony.

And I love that.

So I'd love you to unpack that.

What is that?

And what do you do that's different?

And why do you do it like that?

Yeah, of course.

When I was in residency, one of the surgeons used to play the Grateful Dead in the operating room.

So that was kind of like a ceremony.

Music, music, and I'll talk about this.

Music is a huge part of it.

Did you know that circadian disruption affects all of us?

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I felt this myself for years, that vague sense of being off even when everything else in my routine was dialed in.

Chorus, the makers of Oyo,

created a smarter solution.

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And in the evening, it removes blue wavelengths so your body can do what it was designed to do, rest and recover.