Dr. Mark Hyman
👤 SpeakerAppearances Over Time
Podcast Appearances
So I'd like to express gratitude to sponsors that made today's podcast possible.
Thanks so much again for listening.
Your womb is not just an oven.
Jessie Anzusepi is a French biochemist.
She's a founder and international best-selling author behind the Global Glucose Guidance Movement, helping millions stabilize blood sugar for better energy, mood, and metabolic health.
You're literally writing a genetic expression software.
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I recently went through a major healing chapter after I underwent serious back surgery.
One non-negotiable tool I leaned on throughout my recovery is my infrared sauna.
Infrared supports circulation, muscle repair, mitochondrial function, and cellular healing, all the things that truly move the needle when you're trying to rebuild your health.
And it's incredibly calming.
It helps downshift the nervous system, reduce stress, and even support deeper, more restorative sleep.