Dr. Mark Hyman

These are the epigenetic changes.

The wheat's different.

The croissants are smaller.

Now you're making me crazy.

I want to go to Paris and have a croissant.

That's actually twice what they wanted to do.

But Donald Rumsfeld, when he was working for President Bush, went to the WHO when they were trying to lower the sugar because he was in the food industry before.

He said, we're going to pull $400 million of funding from the WHO if you do this.

Yeah, I wrote about it in my book, Food Face.

It's so corrupt.

So basically, the WHO wanted 5% of diet-added sugar, and then Rumsfeld wanted 10%, and the food industry won.

So basically you're really talking about this in a way that I've really never seen before.

I mean, there's books on pregnancy nutrition, but like to really go into the depth of understanding what should be a way to create a healthy baby through food.

I mean, there's many other things you can do when you're pregnant, exercise and sleep and

Rest and, you know, so forth.

But how do you help people think about the big topics, the building blocks of building a healthy diet when you're pregnant?

Because people, you started with, you know, don't eat sugar for breakfast, which is basically what everybody does.

Muffins, bagels, croissants, you know, sugary yogurts, pancakes, French toast, waffles.

Fruit smoothies.

Smoothies.