Dr. Mark Hyman

The fall into winter seasons is when our immune systems need the most support.

It's colder, stress ramps up, and we're exposed to more challenges.

That's why I turned to HTB Immune Energy Chews from Big Bold Health.

They're made with 1,000 milligrams of sprouted Himalayan tartary buckwheat, one of nature's richest sources of immune-active polyphenols like quercetin and rutin.

These compounds help support balance at the cellular level and may play a role in long-term health.

On top of that, every chew is fortified with vitamin C, vitamin D, magnesium, and zinc, the immune essentials most people don't get enough of.

And the best part, they taste great with real cocoa and are easy to take on the go.

This season, don't just react, strengthen your foundation.

Try HTB Immune Energy Chews today.

You can visit BigBoldHealth.com and use code DRMARK20 for 20% off your first order.

This time of year can be overwhelming.

With holidays, work deadlines, even the shorter days can take a toll on your body and mind.

That's where Sunlighten come in.

Unlike traditional saunas, Sunlighten uses patented infrared technology to gently heat your body from the inside out.

You can relax, detoxify, improve circulation, and even support your heart health all from the comfort of your home.

It's not just about sweating.

It's about creating a space to recharge, restore, and truly feel your best during a season that can be overwhelming.

And right now, there's no better time to start.

Set yourself up for a healthier, happier new year.

Sunlighten makes it simple, safe, and incredibly soothing.