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Dr. Martha Beck

πŸ‘€ Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

flooded my body and I started to cry and my body was crying and the surgeons noticed these tears coming out of my eyes and they freaked out because they thought that I was feeling the surgery and crying was the only thing I could do about it. So they were panicking and the anesthesiologist, they told him, you know, bump up the medication. Later, because I grilled him later, what did you give me?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

flooded my body and I started to cry and my body was crying and the surgeons noticed these tears coming out of my eyes and they freaked out because they thought that I was feeling the surgery and crying was the only thing I could do about it. So they were panicking and the anesthesiologist, they told him, you know, bump up the medication. Later, because I grilled him later, what did you give me?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

flooded my body and I started to cry and my body was crying and the surgeons noticed these tears coming out of my eyes and they freaked out because they thought that I was feeling the surgery and crying was the only thing I could do about it. So they were panicking and the anesthesiologist, they told him, you know, bump up the medication. Later, because I grilled him later, what did you give me?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

What are the side effects? What happens? Can I have some more? He said afterward that, When he went to increase the medication, he said a voice said to him, don't. She's crying because she's happy. And he said, I just did what it said. And he was white and shaking. And he said, did I do the right thing? So I kind of told him a little of the story. Anyway, this light was there. Yeah.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

What are the side effects? What happens? Can I have some more? He said afterward that, When he went to increase the medication, he said a voice said to him, don't. She's crying because she's happy. And he said, I just did what it said. And he was white and shaking. And he said, did I do the right thing? So I kind of told him a little of the story. Anyway, this light was there. Yeah.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

What are the side effects? What happens? Can I have some more? He said afterward that, When he went to increase the medication, he said a voice said to him, don't. She's crying because she's happy. And he said, I just did what it said. And he was white and shaking. And he said, did I do the right thing? So I kind of told him a little of the story. Anyway, this light was there. Yeah.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I was just like, home, home, home. And it said, yeah, okay, so this is what you really are, and you're about to have a pretty tough time for a while. But just remember, I'm always here, even though you can't see me. And so I came out of that surgery, and I thought, I will not allow anything to my life that doesn't feel like that light.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I was just like, home, home, home. And it said, yeah, okay, so this is what you really are, and you're about to have a pretty tough time for a while. But just remember, I'm always here, even though you can't see me. And so I came out of that surgery, and I thought, I will not allow anything to my life that doesn't feel like that light.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I was just like, home, home, home. And it said, yeah, okay, so this is what you really are, and you're about to have a pretty tough time for a while. But just remember, I'm always here, even though you can't see me. And so I came out of that surgery, and I thought, I will not allow anything to my life that doesn't feel like that light.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, that's what itβ€”it wasn't like it used language, but it saidβ€” This is not the way you feel after you die. This is the way you're supposed to learn to feel all the time. So in your body, out of your body, it doesn't matter. This is how you're meant to feel.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, that's what itβ€”it wasn't like it used language, but it saidβ€” This is not the way you feel after you die. This is the way you're supposed to learn to feel all the time. So in your body, out of your body, it doesn't matter. This is how you're meant to feel.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, that's what itβ€”it wasn't like it used language, but it saidβ€” This is not the way you feel after you die. This is the way you're supposed to learn to feel all the time. So in your body, out of your body, it doesn't matter. This is how you're meant to feel.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And believe me, when I worked with heroin addicts, they would describe their first high, and it was as close to that as anything I'd heard people describe. And I would say, I believe you're meant to feel that way. And also keep your teeth, you know? But... So I didn't tell a lie for a year. I came out of it and I thought, well, lying is definitely not going to feel like that.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And believe me, when I worked with heroin addicts, they would describe their first high, and it was as close to that as anything I'd heard people describe. And I would say, I believe you're meant to feel that way. And also keep your teeth, you know? But... So I didn't tell a lie for a year. I came out of it and I thought, well, lying is definitely not going to feel like that.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And believe me, when I worked with heroin addicts, they would describe their first high, and it was as close to that as anything I'd heard people describe. And I would say, I believe you're meant to feel that way. And also keep your teeth, you know? But... So I didn't tell a lie for a year. I came out of it and I thought, well, lying is definitely not going to feel like that.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That light does not lie. So no lies ever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That light does not lie. So no lies ever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That light does not lie. So no lies ever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Can't say that. Say 12. Do you like my outfit? No, I do not. I mean, I found ways to...

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Can't say that. Say 12. Do you like my outfit? No, I do not. I mean, I found ways to...