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Dr. Martha Beck

๐Ÿ‘ค Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

No, I was so... bent on being a good person according to my socialization, the same way you were bent on being a brave, strong male according to the skateboarding culture. I would never have let that anywhere near my consciousness. And it had to be a series of experiences and my ex-husband was gay as well. So I'd known that about him for a while.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

No, I was so... bent on being a good person according to my socialization, the same way you were bent on being a brave, strong male according to the skateboarding culture. I would never have let that anywhere near my consciousness. And it had to be a series of experiences and my ex-husband was gay as well. So I'd known that about him for a while.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

No, I was so... bent on being a good person according to my socialization, the same way you were bent on being a brave, strong male according to the skateboarding culture. I would never have let that anywhere near my consciousness. And it had to be a series of experiences and my ex-husband was gay as well. So I'd known that about him for a while.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I knew he was his best self when he was his gay self. So that kind of helped, but the marriage ended because of that. Let's see what else happened. Oh, yeah, I quit academia. So my industry, the thing I'd gone to all those years of school for, my job, means of support. I left my, I was living in Utah at the time and I sort of fled for the border. So I lost my home.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I knew he was his best self when he was his gay self. So that kind of helped, but the marriage ended because of that. Let's see what else happened. Oh, yeah, I quit academia. So my industry, the thing I'd gone to all those years of school for, my job, means of support. I left my, I was living in Utah at the time and I sort of fled for the border. So I lost my home.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I knew he was his best self when he was his gay self. So that kind of helped, but the marriage ended because of that. Let's see what else happened. Oh, yeah, I quit academia. So my industry, the thing I'd gone to all those years of school for, my job, means of support. I left my, I was living in Utah at the time and I sort of fled for the border. So I lost my home.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

How were you feeling during this time? Better and better and better.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

How were you feeling during this time? Better and better and better.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

How were you feeling during this time? Better and better and better.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It kind of was, but not as horrible as staying in all those things.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It kind of was, but not as horrible as staying in all those things.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It kind of was, but not as horrible as staying in all those things.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, it's very, yeah, for parts of the psyche that are, you know, very attached to socialization and attached to people that are familiar to you, it's heartbreaking, really heartbreaking. But that light gave me a full-on experience of the self. And I just, I... What it told me was it's always there.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, it's very, yeah, for parts of the psyche that are, you know, very attached to socialization and attached to people that are familiar to you, it's heartbreaking, really heartbreaking. But that light gave me a full-on experience of the self. And I just, I... What it told me was it's always there.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Oh, it's very, yeah, for parts of the psyche that are, you know, very attached to socialization and attached to people that are familiar to you, it's heartbreaking, really heartbreaking. But that light gave me a full-on experience of the self. And I just, I... What it told me was it's always there.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

My son, who has Down syndrome, one day told me after his friend's mother died, we were coming home from the funeral, and he said, I didn't cry. And I said, it's okay if you cried. Strong men cry, and this is a sad time. And he said, yeah, it's not as hard after the light comes and opens your heart. And he can barely talk. And so it was very garbled.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

My son, who has Down syndrome, one day told me after his friend's mother died, we were coming home from the funeral, and he said, I didn't cry. And I said, it's okay if you cried. Strong men cry, and this is a sad time. And he said, yeah, it's not as hard after the light comes and opens your heart. And he can barely talk. And so it was very garbled.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

My son, who has Down syndrome, one day told me after his friend's mother died, we were coming home from the funeral, and he said, I didn't cry. And I said, it's okay if you cried. Strong men cry, and this is a sad time. And he said, yeah, it's not as hard after the light comes and opens your heart. And he can barely talk. And so it was very garbled.