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Dr. Martha Beck

๐Ÿ‘ค Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I looked for jealousy and I looked for, I was like, this isn't supposed to work this way. So Rowan came up and we all sat around talking and we sat around talking a lot more. And we all sat on the same couch talking, going, this isn't weird, is it? And after a couple of weeks, we realized everybody was in love with everybody and we couldn't live without each other.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I looked for jealousy and I looked for, I was like, this isn't supposed to work this way. So Rowan came up and we all sat around talking and we sat around talking a lot more. And we all sat on the same couch talking, going, this isn't weird, is it? And after a couple of weeks, we realized everybody was in love with everybody and we couldn't live without each other.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And I looked for jealousy and I looked for, I was like, this isn't supposed to work this way. So Rowan came up and we all sat around talking and we sat around talking a lot more. And we all sat on the same couch talking, going, this isn't weird, is it? And after a couple of weeks, we realized everybody was in love with everybody and we couldn't live without each other.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And we have a three-year-old named Lila, who's delightful. Awesome. And it is, we call it, Feeling good by looking weird. And you can cut it out of the podcast if it's too.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And we have a three-year-old named Lila, who's delightful. Awesome. And it is, we call it, Feeling good by looking weird. And you can cut it out of the podcast if it's too.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And we have a three-year-old named Lila, who's delightful. Awesome. And it is, we call it, Feeling good by looking weird. And you can cut it out of the podcast if it's too.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

But I would love you to really sit down, get incredibly authentic with yourself and say, honestly, if I had the perfect romantic life, what would it look like? And be what you will call very selfish, what I will call very much in your integrity. Don't tell yourself any lies about what you really want. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

But I would love you to really sit down, get incredibly authentic with yourself and say, honestly, if I had the perfect romantic life, what would it look like? And be what you will call very selfish, what I will call very much in your integrity. Don't tell yourself any lies about what you really want. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

But I would love you to really sit down, get incredibly authentic with yourself and say, honestly, if I had the perfect romantic life, what would it look like? And be what you will call very selfish, what I will call very much in your integrity. Don't tell yourself any lies about what you really want. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, it's very strange, but both Karen and I felt like there was a tremendous absence in a couple of years before Roe came into our life. It's like we're a three-legged stool. Two-legged stools do not make sense to us. They fall down. Whatever comes into your vision of joy... Whatever makes you feel free, write it down and read it often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, it's very strange, but both Karen and I felt like there was a tremendous absence in a couple of years before Roe came into our life. It's like we're a three-legged stool. Two-legged stools do not make sense to us. They fall down. Whatever comes into your vision of joy... Whatever makes you feel free, write it down and read it often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, it's very strange, but both Karen and I felt like there was a tremendous absence in a couple of years before Roe came into our life. It's like we're a three-legged stool. Two-legged stools do not make sense to us. They fall down. Whatever comes into your vision of joy... Whatever makes you feel free, write it down and read it often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And when you get into a relationship, read it even more often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And when you get into a relationship, read it even more often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And when you get into a relationship, read it even more often.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And let the other person read it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And let the other person read it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And let the other person read it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It's like a prenup. Here's what I'm after. Don't let me do the things in column B. It won't end well. Okay.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It's like a prenup. Here's what I'm after. Don't let me do the things in column B. It won't end well. Okay.