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Dr. Martha Beck

๐Ÿ‘ค Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It's like a prenup. Here's what I'm after. Don't let me do the things in column B. It won't end well. Okay.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I hope so. And if not, I read a book by Samantha Irby, a wonderful comedian. And she says, here's what you say when people tell you that you're horrible and you're doing something awful. You say, I like it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I hope so. And if not, I read a book by Samantha Irby, a wonderful comedian. And she says, here's what you say when people tell you that you're horrible and you're doing something awful. You say, I like it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I hope so. And if not, I read a book by Samantha Irby, a wonderful comedian. And she says, here's what you say when people tell you that you're horrible and you're doing something awful. You say, I like it.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, I really like it. I like it a lot.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, I really like it. I like it a lot.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Yeah, I really like it. I like it a lot.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Who can't? Like if it's all love, nobody can really, you can outlove almost anything. You're furious at me? I like it. I just outloved you. And I think that's why Jesus said, you know, charity never faileth. It's not that you're going to win everything if you are a loving person. It's that no matter what happens, it's like that self. You're suffering, you're pain, you're codependency, whatever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Who can't? Like if it's all love, nobody can really, you can outlove almost anything. You're furious at me? I like it. I just outloved you. And I think that's why Jesus said, you know, charity never faileth. It's not that you're going to win everything if you are a loving person. It's that no matter what happens, it's like that self. You're suffering, you're pain, you're codependency, whatever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Who can't? Like if it's all love, nobody can really, you can outlove almost anything. You're furious at me? I like it. I just outloved you. And I think that's why Jesus said, you know, charity never faileth. It's not that you're going to win everything if you are a loving person. It's that no matter what happens, it's like that self. You're suffering, you're pain, you're codependency, whatever.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It loves it all. Bring it. It loves it all. And that means that no matter what you come at me with, I can hold that in a field of love. And my experience is love.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It loves it all. Bring it. It loves it all. And that means that no matter what you come at me with, I can hold that in a field of love. And my experience is love.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

It loves it all. Bring it. It loves it all. And that means that no matter what you come at me with, I can hold that in a field of love. And my experience is love.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I don't know if it's from Jesus, but I think it's in Paul. It says, charity never faileth. You know, love never fails. And it's because I can say, I hate myself. Yes, but I love the part of me that hates myself. Just outloved you.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I don't know if it's from Jesus, but I think it's in Paul. It says, charity never faileth. You know, love never fails. And it's because I can say, I hate myself. Yes, but I love the part of me that hates myself. Just outloved you.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

I don't know if it's from Jesus, but I think it's in Paul. It says, charity never faileth. You know, love never fails. And it's because I can say, I hate myself. Yes, but I love the part of me that hates myself. Just outloved you.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That's what I was about to use that same word. I think in order to be to become stable, I always say that the raw material for any good experience is its opposite. So I was messed, I was effed up beyond belief. There's snafu, these are both military terms, snafu means situation normal, all fucked up. FUBAR means fucked up beyond all recognition. I was FUBAR. Now I occasionally get snafu.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That's what I was about to use that same word. I think in order to be to become stable, I always say that the raw material for any good experience is its opposite. So I was messed, I was effed up beyond belief. There's snafu, these are both military terms, snafu means situation normal, all fucked up. FUBAR means fucked up beyond all recognition. I was FUBAR. Now I occasionally get snafu.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

That's what I was about to use that same word. I think in order to be to become stable, I always say that the raw material for any good experience is its opposite. So I was messed, I was effed up beyond belief. There's snafu, these are both military terms, snafu means situation normal, all fucked up. FUBAR means fucked up beyond all recognition. I was FUBAR. Now I occasionally get snafu.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

But I was so FUBAR that the suffering was so intense that when I learned to come home, the contrast was very sharp. And I never, ever want to... I never want to leave the consciousness that that light is always with us and we can feel it if we're honest. And that's all we have to do. Be honest. And there it is. Boom. It's got us.