Dr. Martha Beck

Ah, this theme is strong. It's very strong. All right. Are there windows in the room? There's one. Okay. Get up and go to the window and look out. Okay. What do you see? Your life is perfect. What do you see?

Ah, this theme is strong. It's very strong. All right. Are there windows in the room? There's one. Okay. Get up and go to the window and look out. Okay. What do you see? Your life is perfect. What do you see?

Okay. It could also be like the Alps and the Sahara. Like you can see anything. There are no rules here. Okay. It's just imagination. Yeah. But you see the ocean. Is it like a tropical ocean or is it northern? No, it's sort of northern. Okay. Rocky or just sandy? It's just the ocean. Cool. All right. So you go into your bathroom. It's the perfect bathroom.

Okay. It could also be like the Alps and the Sahara. Like you can see anything. There are no rules here. Okay. It's just imagination. Yeah. But you see the ocean. Is it like a tropical ocean or is it northern? No, it's sort of northern. Okay. Rocky or just sandy? It's just the ocean. Cool. All right. So you go into your bathroom. It's the perfect bathroom.

Okay. It could also be like the Alps and the Sahara. Like you can see anything. There are no rules here. Okay. It's just imagination. Yeah. But you see the ocean. Is it like a tropical ocean or is it northern? No, it's sort of northern. Okay. Rocky or just sandy? It's just the ocean. Cool. All right. So you go into your bathroom. It's the perfect bathroom.

Look at the design of everything in the bathroom. And then look at yourself in the mirror. And you are your healthiest, most radiant, physically fit self. Take that in. you are looking fabulous. Yes. And so you do your morning stuff, take a shower or whatever. Then you go to your closet and open the door. This is very important.

Look at the design of everything in the bathroom. And then look at yourself in the mirror. And you are your healthiest, most radiant, physically fit self. Take that in. you are looking fabulous. Yes. And so you do your morning stuff, take a shower or whatever. Then you go to your closet and open the door. This is very important.

Look at the design of everything in the bathroom. And then look at yourself in the mirror. And you are your healthiest, most radiant, physically fit self. Take that in. you are looking fabulous. Yes. And so you do your morning stuff, take a shower or whatever. Then you go to your closet and open the door. This is very important.

The clothes in your closet reflect everything you do in your perfect life because you have to wear different things. So I always ask people, look at the shoes. What kinds of shoes do you have? Oh, they're all like flip-flops and Birkenstocks. No, like strappy sandals with stiletto heels. Nope. Hiking boots. Not at this house. Oh, you have more than one house. See how that came in? Yes. Fabulous.

The clothes in your closet reflect everything you do in your perfect life because you have to wear different things. So I always ask people, look at the shoes. What kinds of shoes do you have? Oh, they're all like flip-flops and Birkenstocks. No, like strappy sandals with stiletto heels. Nope. Hiking boots. Not at this house. Oh, you have more than one house. See how that came in? Yes. Fabulous.

The clothes in your closet reflect everything you do in your perfect life because you have to wear different things. So I always ask people, look at the shoes. What kinds of shoes do you have? Oh, they're all like flip-flops and Birkenstocks. No, like strappy sandals with stiletto heels. Nope. Hiking boots. Not at this house. Oh, you have more than one house. See how that came in? Yes. Fabulous.

So this is your beach house. Yes. Clearly. And you do not do formal wear. No. At the beach house. So what you're going to do now, Chris is still in the bed. Maybe you go into the kitchen and... And you walk through this house. As you walk through the house, see if there are pictures of events that have happened.

So this is your beach house. Yes. Clearly. And you do not do formal wear. No. At the beach house. So what you're going to do now, Chris is still in the bed. Maybe you go into the kitchen and... And you walk through this house. As you walk through the house, see if there are pictures of events that have happened.

So this is your beach house. Yes. Clearly. And you do not do formal wear. No. At the beach house. So what you're going to do now, Chris is still in the bed. Maybe you go into the kitchen and... And you walk through this house. As you walk through the house, see if there are pictures of events that have happened.

Like right now, I can see a picture behind you of a wonderful family trip to the ocean. Look for the pictures that have been taken in the years between 2024 and 2034. Two weddings. Awesome. Yeah. Cool. Wow. Grandbabies? Mm-hmm. Oh, good. Is it their laughter you can hear? Yeah. Oh, I thought so. I love it. I love that. Can you feel that you are creating this future as we go through this? Mm-hmm.

Like right now, I can see a picture behind you of a wonderful family trip to the ocean. Look for the pictures that have been taken in the years between 2024 and 2034. Two weddings. Awesome. Yeah. Cool. Wow. Grandbabies? Mm-hmm. Oh, good. Is it their laughter you can hear? Yeah. Oh, I thought so. I love it. I love that. Can you feel that you are creating this future as we go through this? Mm-hmm.

Like right now, I can see a picture behind you of a wonderful family trip to the ocean. Look for the pictures that have been taken in the years between 2024 and 2034. Two weddings. Awesome. Yeah. Cool. Wow. Grandbabies? Mm-hmm. Oh, good. Is it their laughter you can hear? Yeah. Oh, I thought so. I love it. I love that. Can you feel that you are creating this future as we go through this? Mm-hmm.

You are out of anxiety and into imagination, and the tears in your eyes tell me it's real. Yeah. You're finding your purpose right now. Right. And the things that bring tears to your eyes are the real purpose. Forget career, forget money, forget all that bullshit. When you're dying, it's the pictures of your grandkids you're going to look at. It's the hugs they give you.

You are out of anxiety and into imagination, and the tears in your eyes tell me it's real. Yeah. You're finding your purpose right now. Right. And the things that bring tears to your eyes are the real purpose. Forget career, forget money, forget all that bullshit. When you're dying, it's the pictures of your grandkids you're going to look at. It's the hugs they give you.

You are out of anxiety and into imagination, and the tears in your eyes tell me it's real. Yeah. You're finding your purpose right now. Right. And the things that bring tears to your eyes are the real purpose. Forget career, forget money, forget all that bullshit. When you're dying, it's the pictures of your grandkids you're going to look at. It's the hugs they give you.