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Dr. Martha Beck

๐Ÿ‘ค Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Until you're pretty sure you've heard everything there is to hear.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Until you're pretty sure you've heard everything there is to hear.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Ah, sweet. Okay, so smell the air. What's it like? How humid is it? What's the temperature?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Ah, sweet. Okay, so smell the air. What's it like? How humid is it? What's the temperature?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Ah, sweet. Okay, so smell the air. What's it like? How humid is it? What's the temperature?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And by the way, for our listeners, this is not one magical day that you'll never live again. This is a typical day, but your life is now perfect. So it's an ordinary day, but in your perfect life. So put it out three years, five years, whatever makes it possible for you to allow that โ€“ your ideal life could form in that time.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And by the way, for our listeners, this is not one magical day that you'll never live again. This is a typical day, but your life is now perfect. So it's an ordinary day, but in your perfect life. So put it out three years, five years, whatever makes it possible for you to allow that โ€“ your ideal life could form in that time.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

And by the way, for our listeners, this is not one magical day that you'll never live again. This is a typical day, but your life is now perfect. So it's an ordinary day, but in your perfect life. So put it out three years, five years, whatever makes it possible for you to allow that โ€“ your ideal life could form in that time.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You'll find as you do it many times, the time necessary for it to happen becomes much shorter. Anyway, so you get up, look around, you sit up in the bed, look around, who's next to you? What does the dog look like? What does the room look like?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You'll find as you do it many times, the time necessary for it to happen becomes much shorter. Anyway, so you get up, look around, you sit up in the bed, look around, who's next to you? What does the dog look like? What does the room look like?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You'll find as you do it many times, the time necessary for it to happen becomes much shorter. Anyway, so you get up, look around, you sit up in the bed, look around, who's next to you? What does the dog look like? What does the room look like?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You need a wise hedonist in your life. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You need a wise hedonist in your life. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

You need a wise hedonist in your life. Right.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Something tells me you could protect yourself pretty well.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Something tells me you could protect yourself pretty well.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Something tells me you could protect yourself pretty well.

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Look around the room. What color are the walls? What pictures are hanging there, if any?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Look around the room. What color are the walls? What pictures are hanging there, if any?

Huberman Lab
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Look around the room. What color are the walls? What pictures are hanging there, if any?