Dr. Martha Beck

No. In your imagination. You can have 20 if you want.

No. In your imagination. You can have 20 if you want.

You never know. It could happen. The important thing about this exercise is you don't get logical about it. You don't think what's manageable and what's probable. And you just see who's there.

You never know. It could happen. The important thing about this exercise is you don't get logical about it. You don't think what's manageable and what's probable. And you just see who's there.

You never know. It could happen. The important thing about this exercise is you don't get logical about it. You don't think what's manageable and what's probable. And you just see who's there.

All right.

All right.

All right.

It's not crazy. This is wonderful.

It's not crazy. This is wonderful.

It's not crazy. This is wonderful.

Fabulous. So you're very, very close to your ideal day right now. And as you said, I don't know the mechanisms that get put in play. Certainly directed attention. You're now like a guided missile that knows where its target is, or at least what the target looks like. And we all make countless decisions every day. And you can think of it as a lot of little whys branching out.

Fabulous. So you're very, very close to your ideal day right now. And as you said, I don't know the mechanisms that get put in play. Certainly directed attention. You're now like a guided missile that knows where its target is, or at least what the target looks like. And we all make countless decisions every day. And you can think of it as a lot of little whys branching out.

Fabulous. So you're very, very close to your ideal day right now. And as you said, I don't know the mechanisms that get put in play. Certainly directed attention. You're now like a guided missile that knows where its target is, or at least what the target looks like. And we all make countless decisions every day. And you can think of it as a lot of little whys branching out.

And if you've got this in your mind really clearly, you're going to take the option that leads to it. That's what I tell people. It's logical, directed attention, except that in many cases, I have to say, a miracle occurs. My favorite cartoon is this physics equation with these two physicists, and there are all these symbols on both sides of the board.

And if you've got this in your mind really clearly, you're going to take the option that leads to it. That's what I tell people. It's logical, directed attention, except that in many cases, I have to say, a miracle occurs. My favorite cartoon is this physics equation with these two physicists, and there are all these symbols on both sides of the board.

And if you've got this in your mind really clearly, you're going to take the option that leads to it. That's what I tell people. It's logical, directed attention, except that in many cases, I have to say, a miracle occurs. My favorite cartoon is this physics equation with these two physicists, and there are all these symbols on both sides of the board.

In the middle in brackets, it says, a miracle occurs. I love it.

In the middle in brackets, it says, a miracle occurs. I love it.

In the middle in brackets, it says, a miracle occurs. I love it.