Dr. Mary Claire Haver

So that the demand increases and that our institutions, our teaching institutions, our training institutions will be forced to keep up with us and the demand that we are providing.

And the most important thing is believe that better is possible.

Because it is.

Believe that you deserve this.

Believe that this, your life after reproduction ends, should be your time of wisdom, your time of thriving, and your time to have the best third of your life.

You can find full episodes of Unpaused on YouTube at Dr. Mary Claire.

I'd love to hear from you about this topic and anything else that's on your mind.

You can find me on Instagram at Dr. Mary Claire and get honest and accurate information on health, fitness, and navigating midlife at thepausedlife.com.

My new book, The New Perimenopause, is available on Amazon and everywhere you buy your books.

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Thank you for being here with me.

Let's keep going.

Unpaused.

Unpaused is presented by Odyssey in conjunction with Pod People.

I'm your host, Dr. Mary Claire Haver.

The views and opinions expressed on Unpaused are those of the talent and guests alone and are provided for informational and entertainment purposes only.

No part of this podcast or any related materials are intended to be a substitute for professional medical advice, diagnosis, or treatment.