Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Mary-Frances O'Connor

👤 Person
756 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

I don't have evidence for the things you were just saying, but the idea that it can bring people together who are feeling a little less inhibited so that they can talk about emotions and difficulties, the fact that it brings people together just to watch each other is vital. The fact that it impacts our cardiovascular system, is important. And here's what I would say about this.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

I don't have evidence for the things you were just saying, but the idea that it can bring people together who are feeling a little less inhibited so that they can talk about emotions and difficulties, the fact that it brings people together just to watch each other is vital. The fact that it impacts our cardiovascular system, is important. And here's what I would say about this.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So people think that dying of a broken heart is a metaphor. We look at, you know, when Carrie Fisher died, her mom, Debbie Reynolds, died the next day. And we think, oh, isn't that a tragic, beautiful story? This is a piece of evidence that we have known about from huge epidemiological studies that the increased risk of all-cause mortality is much higher in newly bereaved people.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So people think that dying of a broken heart is a metaphor. We look at, you know, when Carrie Fisher died, her mom, Debbie Reynolds, died the next day. And we think, oh, isn't that a tragic, beautiful story? This is a piece of evidence that we have known about from huge epidemiological studies that the increased risk of all-cause mortality is much higher in newly bereaved people.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So people think that dying of a broken heart is a metaphor. We look at, you know, when Carrie Fisher died, her mom, Debbie Reynolds, died the next day. And we think, oh, isn't that a tragic, beautiful story? This is a piece of evidence that we have known about from huge epidemiological studies that the increased risk of all-cause mortality is much higher in newly bereaved people.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

And my question is, why do we keep just proving it over and over? What are we going to do about it? In my own lab and then replicated later in a study in Australia, we did a proof-of-concept study. Now, to be very, very clear, this was not a randomized clinical trial and not at a level that would be worthy of using it as medical advice.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

And my question is, why do we keep just proving it over and over? What are we going to do about it? In my own lab and then replicated later in a study in Australia, we did a proof-of-concept study. Now, to be very, very clear, this was not a randomized clinical trial and not at a level that would be worthy of using it as medical advice.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

And my question is, why do we keep just proving it over and over? What are we going to do about it? In my own lab and then replicated later in a study in Australia, we did a proof-of-concept study. Now, to be very, very clear, this was not a randomized clinical trial and not at a level that would be worthy of using it as medical advice.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But we said, you know, when someone dies in the ICU, in the emergency department, in hospice, in a nursing home, the person standing next to them should become our patient. We know that their medical risk has just gone through the roof.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But we said, you know, when someone dies in the ICU, in the emergency department, in hospice, in a nursing home, the person standing next to them should become our patient. We know that their medical risk has just gone through the roof.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But we said, you know, when someone dies in the ICU, in the emergency department, in hospice, in a nursing home, the person standing next to them should become our patient. We know that their medical risk has just gone through the roof.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So we gave aspirin, a baby aspirin, to people in the first two weeks after the death of their loved one and looked at whether that was cardioprotective, which, of course, it was because we understand how aspirin works. Now, the reason we need big studies is to make sure that there isn't some negative side that we would want to bar against, right? Yeah.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So we gave aspirin, a baby aspirin, to people in the first two weeks after the death of their loved one and looked at whether that was cardioprotective, which, of course, it was because we understand how aspirin works. Now, the reason we need big studies is to make sure that there isn't some negative side that we would want to bar against, right? Yeah.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

So we gave aspirin, a baby aspirin, to people in the first two weeks after the death of their loved one and looked at whether that was cardioprotective, which, of course, it was because we understand how aspirin works. Now, the reason we need big studies is to make sure that there isn't some negative side that we would want to bar against, right? Yeah.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But my point here is if we know that bereavement is medically risky, if we know that we need to support the grieving body so that you can even get through those days and weeks and months so that you can start to restore a life again, what are we going to do about it? I think of it this way. Grief is not a disease. Grief is totally natural. But, you know, pregnancy is not a disease.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But my point here is if we know that bereavement is medically risky, if we know that we need to support the grieving body so that you can even get through those days and weeks and months so that you can start to restore a life again, what are we going to do about it? I think of it this way. Grief is not a disease. Grief is totally natural. But, you know, pregnancy is not a disease.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

But my point here is if we know that bereavement is medically risky, if we know that we need to support the grieving body so that you can even get through those days and weeks and months so that you can start to restore a life again, what are we going to do about it? I think of it this way. Grief is not a disease. Grief is totally natural. But, you know, pregnancy is not a disease.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Pregnancy is totally natural, but no one would say it's not physiological. No one would say there aren't huge hormone shifts and that it is medically risky. So that for the vast majority of people who are pregnant, they're perfectly healthy. But we have whole systems of care in place to assess whether people are healthy during this period.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Pregnancy is totally natural, but no one would say it's not physiological. No one would say there aren't huge hormone shifts and that it is medically risky. So that for the vast majority of people who are pregnant, they're perfectly healthy. But we have whole systems of care in place to assess whether people are healthy during this period.

Huberman Lab
Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Pregnancy is totally natural, but no one would say it's not physiological. No one would say there aren't huge hormone shifts and that it is medically risky. So that for the vast majority of people who are pregnant, they're perfectly healthy. But we have whole systems of care in place to assess whether people are healthy during this period.