Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Melissa Ilardo

๐Ÿ‘ค Speaker
1308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And so, you know, there was this kind of dismissal, like, oh, well, you can train Europeans to see underwater just as well, so it must not be evolved.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It must not be genetic.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It has to just be training.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

But I think that's a logical fallacy that has stopped โ€“ a lot of, or has prevented a lot of research from being done in these populations because just because you can train someone to be at the same level, you know, as someone else doesn't mean that that person didn't have an advantage.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

But I think that's a logical fallacy that has stopped โ€“

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

But I think that's a logical fallacy that has stopped โ€“ a lot of, or has prevented a lot of research from being done in these populations because just because you can train someone to be at the same level, you know, as someone else doesn't mean that that person didn't have an advantage.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

But I think that's a logical fallacy that has stopped โ€“ a lot of, or has prevented a lot of research from being done in these populations because just because you can train someone to be at the same level, you know, as someone else doesn't mean that that person didn't have an advantage.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

a lot of, or has prevented a lot of research from being done in these populations because just because you can train someone to be at the same level, you know, as someone else doesn't mean that that person didn't have an advantage.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Um, and so I think that's, uh, yeah, I mean, there definitely, there's a difference in their vision and what causes that. I think we still don't know.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Um, and so I think that's, uh, yeah, I mean, there definitely, there's a difference in their vision and what causes that. I think we still don't know.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Um, and so I think that's, uh, yeah, I mean, there definitely, there's a difference in their vision and what causes that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Um, and so I think that's, uh, yeah, I mean, there definitely, there's a difference in their vision and what causes that. I think we still don't know.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

I think we still don't know.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Elliot Kipchoge.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Elliot Kipchoge.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Elliot Kipchoge.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

You know, I would love to look at that scientifically. He's absolutely incredible. I mean, breaking the two-hour marathon record is also just unbelievable. But I think there have been, you know, I'm not as familiar with this literature, but there have been studies looking at the proportion of like bone lengths in certain parts of Africa, especially.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

You know, I would love to look at that scientifically. He's absolutely incredible. I mean, breaking the two-hour marathon record is also just unbelievable. But I think there have been, you know, I'm not as familiar with this literature, but there have been studies looking at the proportion of like bone lengths in certain parts of Africa, especially.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

You know, I would love to look at that scientifically.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

You know, I would love to look at that scientifically. He's absolutely incredible. I mean, breaking the two-hour marathon record is also just unbelievable. But I think there have been, you know, I'm not as familiar with this literature, but there have been studies looking at the proportion of like bone lengths in certain parts of Africa, especially.