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Dr. Melissa Ilardo

๐Ÿ‘ค Speaker
1308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It's like, well, yeah, but they're not training to hold that record.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

You know, they're training, they're diving just to collect food for their families.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

They're not training.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So what would happen if we did train them?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And I think it's a great point.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, I mean, I think certainly, you know, I mean, there's an interesting correlation between people in STEM fields and having family members with autism. And so I was actually at a lecture in Princeton where the professor โ€“ asked the incoming class of students, you know, how many of you have a family member with autism?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, I mean, I think certainly, you know, I mean, there's an interesting correlation between people in STEM fields and having family members with autism. And so I was actually at a lecture in Princeton where the professor โ€“ asked the incoming class of students, you know, how many of you have a family member with autism?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, I mean, I think certainly, you know, I mean, there's an interesting correlation between people in STEM fields and having family members with autism. And so I was actually at a lecture in Princeton where the professor โ€“ asked the incoming class of students, you know, how many of you have a family member with autism?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, I mean, I think certainly, you know, I mean, there's an interesting correlation between people in STEM fields and having family members with autism.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And so I was actually at a lecture in Princeton where the professor โ€“

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

asked the incoming class of students, you know, how many of you have a family member with autism?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And then of those, you know, he displayed the statistics, how many of you are joining the engineering department? And it was, you know, it was much higher amongst the engineers. And he explained that this can have to do with the fact that, I mean, people on the spectrum tend to have an ability to hyper focus.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And then of those, you know, he displayed the statistics, how many of you are joining the engineering department? And it was, you know, it was much higher amongst the engineers. And he explained that this can have to do with the fact that, I mean, people on the spectrum tend to have an ability to hyper focus.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And then of those, you know, he displayed the statistics, how many of you are joining the engineering department?

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And then of those, you know, he displayed the statistics, how many of you are joining the engineering department? And it was, you know, it was much higher amongst the engineers. And he explained that this can have to do with the fact that, I mean, people on the spectrum tend to have an ability to hyper focus.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And it was, you know, it was much higher amongst the engineers.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And he explained that this can have to do with the fact that, I mean,

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

people on the spectrum tend to have an ability to hyper focus.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And that actually makes you, you know, the ability to really kind of narrow yourself to this one thing can make you a really good engineer. And so in that way, it's, you know, it's a huge advantage because it's allowing you to succeed in that field, you know, depending obviously where you are on that spectrum and how that affects you in other ways.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And that actually makes you, you know, the ability to really kind of narrow yourself to this one thing can make you a really good engineer. And so in that way, it's, you know, it's a huge advantage because it's allowing you to succeed in that field, you know, depending obviously where you are on that spectrum and how that affects you in other ways.