Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Melissa Ilardo

๐Ÿ‘ค Speaker
1308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

They could measure DNA.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

specific molecules that had changed in that population of people compared to the other group of people.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Now, the trick was that there was no difference genetically between these groups.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It was just what they were told.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's really interesting to think about, you know, if you tell a child what they should or shouldn't do based on, you know, their genes, I think that's a really dangerous thing.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's really interesting to think about, you know, if you tell a child what they should or shouldn't do based on, you know, their genes, I think that's a really dangerous thing. Or potentially you could motivate them through that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's really interesting to think about, you know, if you tell a child what they should or shouldn't do based on, you know, their genes, I think that's a really dangerous thing. Or potentially you could motivate them through that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's really interesting to think about, you know, if you tell a child what they should or shouldn't do based on, you know, their genes, I think that's a really dangerous thing. Or potentially you could motivate them through that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Or potentially, you could motivate them through that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We really have very little evidence that intelligence is heritable. So I think that's a big one, especially if you feel like you're not coming from a very intelligent family. That doesn't mean anything, really, based on what we know currently.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We really have very little evidence that intelligence is heritable. So I think that's a big one, especially if you feel like you're not coming from a very intelligent family. That doesn't mean anything, really, based on what we know currently.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We really have very little evidence that intelligence is heritable. So I think that's a big one, especially if you feel like you're not coming from a very intelligent family. That doesn't mean anything, really, based on what we know currently.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We really have very little evidence that intelligence is heritable.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So I think that's a big one, especially if you feel like you're not coming from a very intelligent family.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

That doesn't mean anything, really, based on what we know currently.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Oh, man. I don't know, but I'll tell you, I did not inherit any rhythm from my dad.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Oh, man. I don't know, but I'll tell you, I did not inherit any rhythm from my dad.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Oh, man.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Oh, man. I don't know, but I'll tell you, I did not inherit any rhythm from my dad.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

I don't know, but I'll tell you, I did not inherit any rhythm from my dad.