Dr. Micaela (Dr. Michaela)

No, not sarcastic.

And then you impose limits.

Right.

So that's the other thing is like when we think about any doom pile is we obviously have to conquer the entire thing all at once in one sitting, which no, thank you.

So working on those limits.

And so that might be go.

I mean,

I'm going to start with dishes because that has like, at least for me, less emotional like value, which means it's easier to tackle, right?

Like I love shoes.

And so trying to get rid of one of my pairs of shoes is like a little bit asking me to cut off a toe.

So I'm not going to start there if I have not established like a practice where I've been successful at winnowing down my pile, right?

Um, so dishes, I am going to set a five minute timer or actually it was.

On a break for something I was doing with Healthy Gamer, I had a stack of dishes.

And I was like, okay, I have five minutes.

I've eaten.

I don't need to use the restroom.

I have a beverage.

So I'm going to use that five minutes.

I'm going to run.

I'm going to do as many dishes as I can.