Dr. Micaela

Is it possible for someone without ADHD to remember all the different things?

Of course it is.

I'm just saying there are certain superpowers that people with ADHD might have more than others.

And I think it's important that while we're getting all those negative messages from society and from the people around us of like, don't interrupt, don't do this, don't do that.

Why can't you sit still?

It's also nice to be like, I can sit still.

In fact, I can hyper-focus for eight hours and knock out a whole bunch of work and you need to take breaks if you're not hyper-focused.

Um, or whatever.

Right.

Um, again, see how learning to love yourself can be really important and learn how to like capitalize on your strengths.

So thinking about that 80.

So of course, I'm not just going to be like, yeah, yeah, yeah.

ADHD guilt.

Um, let's think about, and I haven't been doing this.

Oops.

Um, well, depending on how time goes, um, I can circle back to our previous posts and talk about like, what are we going to do about it?

Right.

And so thinking about some like really concrete strategies and there's a good chance that like half of you have tried most of these things.

So I unfortunately don't have magic to offer.

And all of these things that I talk about.