Dr. Michael Breus
👤 SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
No.
Okay.
So maybe that's not the most accurate thing that you're thinking right now.
Let's replace that.
Let's reframe that thought with, you know what?
I'd like
to get eight hours.
But if I don't get eight hours, it's not the end of the world.
That's much healthier.
That pulls the pressure off, lowers the anxiety, which lowers the heart rate, which lowers the temperature, which allows you to sleep.
It's not that hard.
Well, all of the audience should listen to it at least once, if not more than once, because you never know what other things you're going to pick up.
What did you say?
You started 31 companies?
I think you've proved your point.
Yeah.
And so let's talk about that for half a second.
Right.
And so because we've got entrepreneurs that are listening and we've got people who, you know, admire you and have seen some of the things that you've done and kind of want to think through that as an idea.
Right.