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Dr. Michael Breus

πŸ‘€ Speaker
1850 total appearances
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Appearances Over Time

Podcast Appearances

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

They've been up since 4.30 in the freaking morning, right?

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Like they're not going out and seeing a movie.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So again, pros and cons in either direction here for being a lion.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

People in the middle, I call them bears.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

They make up 55.0% of the entire population.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So one in two people is a bear.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

And quite honestly, between you and me,

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I kind of wish I was a bear.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I'm a wolf.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So I'm a night person.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

And being a bear is the best.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Because honestly, nine to five schedule works perfect for a bear.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Bears have a tendency to get up around seven, 730.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

They have a tendency to go to bed around 930, 10, 1030.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

And so a nine to five schedule works perfect for a bear.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I am a wolf.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So I'm a person who I don't like to go to bed before midnight ever.

799.8 View full episode β†’
The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

And

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

The only thing I hate more than mornings are morning people.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

They're just so damn chipper all the time.