Dr. Michael Breus

And I am not a chipper person in the morning times.

So for me, being a wolf, very, very different.

And what do we know about wolves?

Wolves are my CEOs.

These are my creatives.

These are my actors, my authors, my musicians, my poets, right?

Because if you know somebody that's creative, Dwayne, like as an example,

When do they have their inspiration?

It's usually not two o'clock in the afternoon.

It's usually two o'clock in the morning.

Once again, these people are super loyal, great friends.

They're kind of the last person to show up at the party, but they're also the person that usually stays the longest and helps to clean up.

Now, to be fair, I haven't told you anything that you didn't already know, right?

I mean, early birds, all I did was substitute the word lion for early birds.

Night owl, only thing I substituted was the word wolf for night owl, right?

So once again, everybody knows about these three chronotypes.

What I'm most famous for is I discovered a fourth one, which is somebody with an irregular sleep pattern.

So you might say to yourself, well, give me an example, Michael, of somebody who would have an irregular sleep pattern, right?

So as an example, somebody with ADD or ADHD.

they have irregular sleep patterns.