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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's much more how economies, ecosystems work, these distributed complex networks.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

There's not usually a one size fits all.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And what's nice is our lived experiences really matter.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What you think is working for you really is valuable.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And we're all really different.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You know, the kinds of...

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

fiber supplements someone uses or the kind of sleep regimen someone else needs.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I had someone at UCSF, God, she slept like four hours a night.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I was like, this is impossible.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

She made amazing things happen.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I couldn't do it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

She's still alive.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

She is.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

She's phenomenal.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Yeah, I mean, the key to the brain is information.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The way ChatGPT got so smart is it knows every word we ever wrote to each other and every great book and all that.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It just had a lot of information.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so the question is always, what information is being added to the network?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so medications tend not to add a huge amount of information.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They may bias.