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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I took Spanish as a kid, and they said you should watch telenovelas and learn Spanish, and you'll learn the culture, and you'll pick it all up.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You'll get the humor and the jokes.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I didn't learn that much from it because no one was talking to me.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I was watching passively.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so we now know that when you're actively engaged, you're going to have better neuroplasticity,

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

better generalization.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You're going to better connect it than when you just sit back and watch.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Here, swiping is not exactly no interaction.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You have some, but it's pretty impoverished, pretty limited.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So I suspect a lot of it isn't that bad.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Just kind of comes in one ear, goes out the other.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But that also means those hours aren't spent doing something else.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Playing in the mud, getting your immune system developed, interacting with children, hitting things with a ball.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

you may aren't taking as many risks.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Maybe that's a good thing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Maybe you're not getting as many head injuries as we used to get.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Maybe that's a good thing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So I think we've got to take the good with the bad.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But in general, the idea that neuroscience is accessible and that we learn that our experiences really matter, I think that's the exciting part.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Why is chat GPT so smart?