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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We train it on every word we ever wrote, the whole species.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And then that went into these billions of connections, and those billions of connections produce something that's

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Relatively sophisticated.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The same thing for a child.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Here's a child.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The experiences they have matter.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

All the kids are going to learn to walk, almost all of them, by a year.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But a lot of things happen during that year.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

A lot of falls, a lot of tumbles, a lot of what's, a lot of stares.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so I think for me, having those, a large fraction of experiences be what I call real, having the statistics of the natural world, things that our grandparents would have recognized and been familiar, that's likely to be something that's good for your brain, both as a youth,

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

as well as a full-grown adult.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Then you ask the question, how about at the end of life?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

At the end of life, is it now okay?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My brain's already done.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Can I swipe to my heart's consent?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Can I watch Wheel of Fortune or whatever I want all day long?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The evidence suggests it also causes depression and anxiety.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

If your day doesn't involve other people communicating, if there aren't surprises, someone knocks on the door.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When I was a kid, people knocked on the door a lot.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It was a big surprise.