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Dr. Michael Kilgard

πŸ‘€ Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

This is in Ron Davis' lab at Baylor College of Medicine.

3041.111 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But when I closed my eyes, I didn't see what I normally saw.

3044.236 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What I saw were these bands because I'd been staring every day at these patterns.

3048.181 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And that happened to me several more times when I spent a lot of time with that focus and that friction you're talking about.

3052.547 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Suddenly you start thinking about it differently.

3058.636 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I had a conversation with a young man a few days ago.

3061.139 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

His native language is Spanish, but he told me, I think my native language is English because I only think in English.

3063.722 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And when I talk to my mom, I have to translate.

3068.767 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And they told me when I took Spanish, you'd eventually dream in Spanish.

3071.27 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And I did a few times, but I never quite got good enough.

3074.693 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So that idea that when you have a really significant experience, you can close your eyes and see it.

3077.837 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I believe that baseball pitchers are seeing it.

3083.743 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Balls being thrown, the signs being given.

3086.789 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I believe that someone who's playing violin really well or a neuroscientist who's doing surgery, they see those things.

3088.832 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And that's a repetition.

3094.742 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We now know from Olympic skiers that if you do all your time skiing, you're going to wreck your knees.

3096.545 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So they spend a lot of time in visualization.

3100.953 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You spend a lot of time imagining what's going on, stepping through the motions because it's too dangerous to go down the hill at that speed too many times.

3103.377 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You'll eventually wreck your knees or break your back.

3110.237 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But practicing it can be done offline.

3112.503 View full episode β†’