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Dr. Michael Kilgard

πŸ‘€ Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You can wait for the hypoxia to set in or you can do it quicker.

5977.089 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

This is a much faster signal.

5979.775 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And when we trigger a brief burst, just half a second long, that makes three out of four of those neurotransmitters

5981.539 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Norepinephrine, acetylcholine, and serotonin are all released.

5989.468 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Interestingly, dopamine is not even activated.

5993.335 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Rats don't like it or avoid it.

5995.399 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Humans don't like it or avoid it.

5997.583 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It just doesn't matter because it's all subconscious.

5999.306 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Knowing what your guts are doing, your heart and lungs, who cares?

6001.711 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So that one is not connected to...

6004.656 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

a rewarding pathway.

6007.565 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We're not aware of it.

6008.687 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the combination of releasing those three neurotransmitters activates the appropriate chemistry.

6010.088 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's the signal that the neuron is looking for.

6015.616 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And no, it's not any one signal.

6018.299 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's a cocktail, as most things in the immune system are, or bone formation, or even regulating your hunger.

6019.821 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

There's not one factor for anything.

6028.794 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

There's ten factors for everything.

6030.276 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Now that we're learning that and embracing it, we can send this signal in.

6032.118 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And at first, it was just a dumb experiment repeating the one we had done with deep brain stimulation, showing we could quadruple the number of neurons that produced a response to a given tone.

6036.15 View full episode β†’