Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Michael Kilgard

๐Ÿ‘ค Person
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I appreciate the finesse, the dexterity, the complexity.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I think it's fantastic.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

All the things they can do to be

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

running through a complex environment, navigating a map, looking in a certain direction, walking out, watching out for low contrast threats and prizes.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So there's a richness to it that is undeniable.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's really rewarding and satisfying.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The question is just how well does that generalize to other skills you might need in your life?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

How well prepared are you?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And are you able to turn that off at the end of the day and go on to study for your tests, do the dishes, mow the lawn, whatever else needs to be done?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And I think there are certain situations where it's really helpful and there are certain situations where it's overblown.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the same is true of reading.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I mean I think my grandfather was a head librarian at Arizona State University and it seemed like reading โ€“ there's no end to reading.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Couldn't we just all do more reading?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And reading is great, but there's also restrictions from reading.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Ralph Waldo Emerson is one of my heroes and he says, you know, books well used are among the best of things and poorly used among the worst.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the idea is if you could be coming up with your own ideas, maybe you shouldn't need to be following someone else's story and their own adventure.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Maybe you should go out and do your own a little bit.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the question of proportions is a challenging one.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When it's raining and you can't go outside, maybe that's a good time for reading.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When it's a nice day outside, you could be going outside.