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Dr. Michael Kilgard

๐Ÿ‘ค Person
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And there's value to that, not just reading about someone else's.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Let's talk about what the brain does.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So we know these different areas which you've talked about, locus coeruleus releasing norepinephrine in the brain.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When something new and exciting happens, someone claps their hands or pokes your ear, a bug flies in your face, the neurons fire.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're surprised that that happened.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

If it keeps happening, then the neurons stop firing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So one of the things that's most surprising to me and interesting to me is your experiments by Richardson, DeLong, and others.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

recording from these areas, nucleus basalis releasing acetylcholine, locus coeruleus, even dorsal raphe releasing serotonin, is that they're excited the first time and then they quickly get used to it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so they're always waiting for what the new thing is.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What's the thing that's going to be informative?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What's the thing that's going to have the most rewards?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What's the thing that's going to have the most risk?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the problem is we don't know what the long-term consequences are of having over and over and over activation of that pathway.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We know that if you take a child and just sit them in orphanages for years upon years, they don't come out well.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

That's pretty clear with animals or humans that deprivation is not good.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But what happens on the flip side when you stimulate and then you overstimulate?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We don't really know.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I don't know of any clear-cut, well-designed experiments.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The suggestion, as you know, is maybe.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

it increases depression and anxiety among adolescents.