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Dr. Michael Kilgard

πŸ‘€ Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They like it to sound exciting.

8099.808 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It was targeted neuroplasticity training.

8101.61 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so under some circumstances, you can improve learning.

8105.715 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But under the majority of conditions, you're already so smart.

8108.838 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The rats we studied are already so smart, they just didn't help, didn't help or hurt.

8112.822 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Didn't help focus more, didn't make it worse, didn't make it better.

8118.13 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Now, you can always wonder, maybe we didn't do the conditions right.

8121.315 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We did hundreds and hundreds of experiments.

8123.298 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So it's possible, though I don't know this for sure, it's possible this is one of the few technologies that helps those who are least capable among us and does not help those who are most capable.

8125.802 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the idea is the way we're activating this is still pretty crude.

8136.158 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm blasting this whole thing.

8138.742 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

This used to be called the reticular activating system, this arousal network that releases all these neurotransmitters.

8140.184 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It was viewed as one system back in the day.

8145.551 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We later found molecular biology and divided it into these different neurotransmitters.

8147.474 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But they all kind of get activated a lot.

8150.779 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're highly covariant when they fire in relation to these arousing signals.

8152.061 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the way we're doing it is still pretty crude, right?

8156.847 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm not activating individual fibers.

8158.57 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm activating the whole kit and kaboom.

8160.012 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Where does it get inserted?

8161.414 View full episode β†’