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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They like it to sound exciting.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It was targeted neuroplasticity training.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so under some circumstances, you can improve learning.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But under the majority of conditions, you're already so smart.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The rats we studied are already so smart, they just didn't help, didn't help or hurt.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Didn't help focus more, didn't make it worse, didn't make it better.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Now, you can always wonder, maybe we didn't do the conditions right.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We did hundreds and hundreds of experiments.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So it's possible, though I don't know this for sure, it's possible this is one of the few technologies that helps those who are least capable among us and does not help those who are most capable.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the idea is the way we're activating this is still pretty crude.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm blasting this whole thing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

This used to be called the reticular activating system, this arousal network that releases all these neurotransmitters.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It was viewed as one system back in the day.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We later found molecular biology and divided it into these different neurotransmitters.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But they all kind of get activated a lot.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're highly covariant when they fire in relation to these arousing signals.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the way we're doing it is still pretty crude, right?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm not activating individual fibers.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I'm activating the whole kit and kaboom.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Where does it get inserted?