Dr. Mindy Pelz

You're probably like, you probably need like a protein bar or something or like a cup of coffee.

The whole thing.

Well, this is social media, right?

Yeah.

But I'm actually more on the fact that anybody can go on there.

They can say anything.

Very true.

And the more polarizing you are, the more actually sometimes the more wrong you are,

That's what gets the attention because of the back and forth.

That's right.

But then that person will get the opportunities to go on other podcasts because people just care at the end of the day about the number, right?

If you're tracking, right?

If you're getting shared, if you're getting likes, that's just putting you more and more on the algorithm, which then people take advantage of.

Yeah.

So then that kind of goes into my next question, misinformation, because that was an honest mistake, which I'm sure a lot of people make honest mistakes, but there are a lot of people out there who are not making mistakes by accident.

That's right.

So with all this misinformation, how do people, because I have a million questions on fasting.

Like, you know, last time you were on the show or and I was on yours, whatever, I exercise a lot, right?

I think it was like six years ago.

By the way, I'm still in the same place, but that's a whole other story altogether.