Dr. Mindy Pelz
👤 SpeakerAppearances Over Time
Podcast Appearances
So all you need is nothing, basically.
Water.
Okay.
What are the other ones?
Wow.
And so how did you research all of these things and get these benchmarks?
Like, oh, at 24 hours, it's the greatest one for weight loss.
Or at 48, it's the greatest one for your gut.
How do you know all that?
Like, what is your back?
Like, how did you back this up?
Based on all the information you kind of aggregated, that's how you found the fast at 24 hours works for this, the 48 hours works for that?
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