Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Nathan Bryan

πŸ‘€ Speaker
1873 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So the mouth breathers are not only bypassing this natural nitric oxide production pathway, but when you mouth breathe, it completely changes the microbiome.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So you're not only bypassing the nitric oxide producing in the upper airway, but you're inhibiting nitric oxide production in the mouth from the microbiome.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Because you're fully oxygenating the mouth, it's changing the pH of the saliva, and completely changes the microbiome and completely shuts down nitric oxide production.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Interesting.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So you have to, I mean, I'm a big fan of mouth taping.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

But for me, I know, and I watch my kids, but sometimes there's anatomical issues where there's obstructive airways and airway obstruction that has to be corrected by dental appliances or sometimes surgery.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

But the worst thing you can do is tape your mouth and your airway be constricted and, you know, you suffocate.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Yeah.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So before you do mouth taping, you need to get some imaging done from your dentist to make sure that your airway is open to where if you're forced to breathe through your nose, you can actually have oxygen exchange.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Humming, you know, there are certain frequencies.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

We've done this in looking at nitric oxide coming out of the exhaled breath when you're humming.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So certain frequencies can activate this enzyme, and it's dependent upon the volume of the nasal sinuses.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So there's not one frequency that would work in every single person.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Because the volume of your airways and oral cavity and sinuses was probably much different than mine.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Well, if you just, you know, like ohms like we do in meditation or just simple humming, you could actually, so if I had my ozone or gas phase analyzer here, I could hum.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

And I could detect nitric oxide coming out of my exhaled breath.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Because of the frequency of the… Because of the frequency and activating the nitric oxide synthase enzymes.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

But if you take older patients, and we've demonstrated this, it's published years ago, and other groups have demonstrated this.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

Older patients, that their enzyme isn't making nitric oxide, whether they do nasal breathing or whether they do humming, there's no nitric oxide coming out.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

So again, this is an activator and a stimulator, but it's dependent upon the function of the enzyme that makes nitric oxide.