Dr. Nicole LePera

And we are a powerful creator creating our reality in every moment. Though for most of us, it's just that habitual practice reality, conditioned reality that was created at a time when many things, if not everything, was outside of our control. Now, and this is what my hope is always for my work of empowerment, is to learn how to be a powerful creator in our now.

And we are a powerful creator creating our reality in every moment. Though for most of us, it's just that habitual practice reality, conditioned reality that was created at a time when many things, if not everything, was outside of our control. Now, and this is what my hope is always for my work of empowerment, is to learn how to be a powerful creator in our now.

I think personally that this book is for each and every one of us. It begins foundationally with repairing the relationship that many of us need repair and reconnection around, which is the relationship with ourselves. I do anyone who is out there thinking that this is solely a relationship book only for you if you are in active relationship.

I think personally that this book is for each and every one of us. It begins foundationally with repairing the relationship that many of us need repair and reconnection around, which is the relationship with ourselves. I do anyone who is out there thinking that this is solely a relationship book only for you if you are in active relationship.

Again, that those primary relationships formed how we relate to ourselves and then ultimately how we relate to other people. So in my opinion, there's benefit for all of us to read this book. And for many of us, my hope is a bit of unlearning.

Again, that those primary relationships formed how we relate to ourselves and then ultimately how we relate to other people. So in my opinion, there's benefit for all of us to read this book. And for many of us, my hope is a bit of unlearning.

in terms of becoming aware of all of the different definitions that we've even given to what we think a relationship is based on how we've experienced them, including all of the identities and conditioned ways that we've learned to show up in our relationships and to learn what I believe to be the true definition of an authentic, loving relationship, which is that

in terms of becoming aware of all of the different definitions that we've even given to what we think a relationship is based on how we've experienced them, including all of the identities and conditioned ways that we've learned to show up in our relationships and to learn what I believe to be the true definition of an authentic, loving relationship, which is that

safe in this that secure space that we keep kind of revisiting the ability to be a grounded curious presence in someone else's life whoever it is i truly believe that we are wired to not only connect socially though to want to be of service to others it's why we feel compassion which is the ability to see ourselves and understand the suffering in another's.

safe in this that secure space that we keep kind of revisiting the ability to be a grounded curious presence in someone else's life whoever it is i truly believe that we are wired to not only connect socially though to want to be of service to others it's why we feel compassion which is the ability to see ourselves and understand the suffering in another's.

And I think we do take that ability a step further. And we do want to help others in the world around us. I do think we all instinctually, this is why we joined together, to be able to see us as a group of individuals all worthy of the same outcome, which is survival, right? At some time in some space, I believe we all inherently have that as part of our human

And I think we do take that ability a step further. And we do want to help others in the world around us. I do think we all instinctually, this is why we joined together, to be able to see us as a group of individuals all worthy of the same outcome, which is survival, right? At some time in some space, I believe we all inherently have that as part of our human

experience so my hope is that we learn a new version of relating that includes one of the themes to this entire conversation and you beautifully talk about in your work Jamie is that authenticity the ability to be worthy enough to be who we are because in my opinion the world needs it our relationships need it our relationship with ourself needs it we talked about all the ways and things that happen when you're out of alignment including physical health issues emotional health issues

experience so my hope is that we learn a new version of relating that includes one of the themes to this entire conversation and you beautifully talk about in your work Jamie is that authenticity the ability to be worthy enough to be who we are because in my opinion the world needs it our relationships need it our relationship with ourself needs it we talked about all the ways and things that happen when you're out of alignment including physical health issues emotional health issues

reaction and conflict in communities and within relationships when we're not able to be who we are, to express who we are, and to honor the differences in other people. So my global, very lofty takeaway hope is not only empowerment as all of my work, I hope to be for everyone, helping us reconnect with, rediscover for many of us who we are so that when we are relating to others,

reaction and conflict in communities and within relationships when we're not able to be who we are, to express who we are, and to honor the differences in other people. So my global, very lofty takeaway hope is not only empowerment as all of my work, I hope to be for everyone, helping us reconnect with, rediscover for many of us who we are so that when we are relating to others,

We're able to be ourselves. My goal-based, and I talk a lot about the science, I'm a scientist at heart, I love science, is the byproduct of that alignment and the ability to be in harmony or heart coherence, as I talk about in the book, in alignment between what my heart says, what I'm doing in the world around me, is quite literally going to change the world.

We're able to be ourselves. My goal-based, and I talk a lot about the science, I'm a scientist at heart, I love science, is the byproduct of that alignment and the ability to be in harmony or heart coherence, as I talk about in the book, in alignment between what my heart says, what I'm doing in the world around me, is quite literally going to change the world.

It's going to shift the signals, as we were talking about in terms of cancel culture and conflict and being at odds and threatened. The more grounded and safe and secure we are as individuals, the more we're going to send out signals of safety and the security that others need to be able to be themselves.

It's going to shift the signals, as we were talking about in terms of cancel culture and conflict and being at odds and threatened. The more grounded and safe and secure we are as individuals, the more we're going to send out signals of safety and the security that others need to be able to be themselves.