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Dr. Nicole LePera

๐Ÿ‘ค Speaker
1653 total appearances

Appearances Over Time

Podcast Appearances

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Before I even questioned whether it was me or not, what I felt earning accolade after accolade, degree after degree, success after success, even relationship after relationship, what I felt first was empty.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And if I have to admit, I did feel a bit shameful.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Like, who am I to, quote, unquote, have everything?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

In a lot of ways, I was even reminded of how easy things for me in childhood were because I seemingly excelled academically and athletically.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And I then had a string of...

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Good things, things I've achieved, yet internally it wasn't mapping on to how I felt about my life because how I felt about my life was very detached, very unfulfilled.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And so what I've come to learn, all of that anxious energy in childhood from a very attuned stance became very channeled into this.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

the things that I saw earned me attention and praise from my caregivers, my mom in particular.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So I became the very prototypical, overworking, overachieving, overstriving person who, while I was getting everything, it didn't really land.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And that to me, once I kind of understood that,

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

That or questioned, I should say, what was driving me in action.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Then I got to the question that you're very wisely posing, which was, well, who am I if I'm not all of this?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Right.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

If I'm not everything I'm doing.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Right.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Who am I kind of behind all of it?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So what I was even kind of laboring over, and I'm writing a book about inner child healing, yet I can't not talk or even ground this conversation in relationships or attachment.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Why?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Because they are so foundational to who we come to be and ultimately who we know ourselves.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And for some of us, the identities that we continue to repeat, even if you're like me, they're not creating fulfillment or even they're creating outright dysfunction or suffering in our life.