Your Therapy Masterclass! The Holistic Psychologist Dr. Nicole LePera Shares Life-Changing Tips and Tools YOU Can Apply To Your Life Today!
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What is Holistic Psychology?
Are we wired to not be monogamous? You are in a thruple, right? So a couple is traditionally defined as two people in a committed relationship. A thruple is three.
There were people who did not accept it. To begin to explore and for many of us, redevelop a relationship with ourselves.
It is in our bones for so many of us to assign responsibility and blame to our partner, to whoever else, or how we feel.
The way to live the most fulfilled, expressed life is by turning.
When you say that to somebody else, like, you made me feel a certain way, it's essentially saying you have the power to decide my feelings. And they actually don't. If we're aware of it. And if we take it back, which I think is a big shift.
How Can I Stop People-Pleasing?
I have these high explosive arguments, crazy feeling arguments, and then this passionate makeup sex. afterward. I think secure, grounded connection is secure, calm. It's grounded. And I think another thing, indicator that often we see in relationships is if we self-sabotage them. If we push people away as I had done for many years when we really wanted them closed.
I have read that you can think yourself into a actual orgasm. Is this true, Dr. Nicola Pera? Before we jump into this episode, I'd love to invite you to join this community to hear more interviews and one-on-one conversations with me and you to help you truly believe in yourself, trust yourself and know you are enough so that you can become unstoppable in living your best life. All I want you to do is click on the subscribe button. I love your support. It's incredible to see your comments and how many of you are sharing these episodes with everyone else. And I'm just so grateful to be here for you. And I'm so excited to go on this journey with you. So thank you for subscribing. It means so much to me. Who you spend time around is so important as
Energy is contagious and so is self-belief. And I'd love to hang out with you even more, especially if you could use an extra dose of inspiration, which is exactly why I've created my free weekly newsletter that's also a love letter. to you delivered straight to your inbox each and every Tuesday morning from me. If you haven't signed up to make sure that you get it each week, just go to jamiekernlima.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter and get ready to believe in you. If you're tired of hearing the bad news every single day and need some inspiration to Some tips, tools, joy, and love hitting your inbox. I'm your girl. Subscribe at jamiekernlima.com or in the link in the show notes. Jamie Kern Lima is her name. Everybody needs Jamie Kern Lima in their life.
Jamie Kern Lima. Jamie, you're so inspiring.
Jamie Kern Lima. Jamie Kern Lima. You know her as the holistic psychologist. Dr. Nicole LaPera is a number one New York Times bestselling author, and more than eight million people follow her online in a movement that she has literally created that's all about self-healing. She's also a dear friend. I am so honored and so excited that she is on the show.
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Chapters
8 chapters
1
What is Holistic Psychology?
1:28β2:27
2
How Can I Stop People-Pleasing?
2:27β7:08
3
What is a Throuple Relationship?
7:08β19:45
4
What Predicts Relationship Success or Demise?
19:45β33:36
5
Is Silent Treatment Considered Abuse?
33:36β44:28
6
What is a Conscious Check-In?
44:28β47:25
7
How Can Meditation Help Us?
47:25β49:26
8
Can You Think Your Way to an Orgasm?
49:26β2:52:34
Speakers
3 identifiedMore from The Jamie Kern Lima Show
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