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Dr. Nicole LePera

πŸ‘€ Speaker
2486 total appearances

Appearances Over Time

Podcast Appearances

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I was resistant to even sharing what I wanted, even though I did have the desire to help people and now I'm helping people and I still have to watch those old patterns to help people at the cost of my own self.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

Absolutely not.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So at the beginning, I think it was around 2018, where I finally allowed her to convince me, okay, I'll start sharing a little bit of my ideas and my journey as a human on social media.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I would have had no idea how great and resounding the resonance would be outside of even, I was living in Philadelphia at the time, operating within a private practice model.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And I had no idea that, you know, within the first year people would be

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

resonating joining from around the world interested in hearing more and working with me in this new way so but throughout the beginning i mean even learning how to speak on camera put up content was such a big challenge for me i don't care how many times she would say to me i would say something over coffee and she'd be like wow that's like really insightful i think you should share that in a video later your followers want to see you and i say okay

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

20 minutes, half hour later, she'd pick up the phone.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

She'd be like, okay, say what you said to me earlier.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And it was as if my mind went blank.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I had no idea what to say anymore.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

Just putting a camera in front of me was near debilitating.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So from the beginning, I've had to work through a lot of my own resistance to being seen, fear of

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

criticism or being misunderstood.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And I've been able to get more comfortable with speaking publicly, understanding that once you do share something, you do open yourself up for interpretation.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And what keeps me going is the people from around the world who are gaining benefit or having a new awareness about why they're stuck and who are gaining the tools to finally create new actions.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I mean, this has now become what I would describe as a purpose, a passion, you know, my why in life.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

There was a time, again, back when I started that I was so in survival mode, still coming out of childhood trauma and exhaustion and burnout and performing for worthiness that...

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I actually didn't think I had that.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I would hear people, you know, leaders, people that were successful, talk about feeling purposeful and passionate and being driven by the inner kind of energy to produce.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And I just didn't have that.