Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Nicole LePera

πŸ‘€ Speaker
2486 total appearances

Appearances Over Time

Podcast Appearances

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So...

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

When I share and I'm able to then gift that to other people, just as my beautiful community is often sharing with me and helping me heal, we feel a little less alone in what we're struggling with.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I couldn't agree more.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And I think, you know, to be clear, what we're hoping to be loved around is not just the perfect parts of ourself, right?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

What a gift it is when we can show someone all of ourself, our messiness, the things that we hid and kept secret and still be loved, right?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So for me, that overachiever is I show more parts of me and people don't abandon me, don't reject me, right?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

Don't reflect back my unworthiness, but they stay.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I'm getting chills, right?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

How healing

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

that is, and I think that's what love is, not just being loved when we're doing something for someone else or we're showing up as this perfect version where they're validating what they like, but when they stay, regardless, that's, I think, the love that most of us are striving for and what I hope to contribute by continuing to love myself enough to share even the messy, not as curated parts with other people.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

Isn't that wild?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And so funny, too, because starting a business, this was one of the funniest things, is there was a time very early on, and still, where my team, even practically, would come to myself and Lolly, who's built the business right alongside me from the beginning, and ask us, well, how do you do?

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And it's like...

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I don't know.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

I'm trying to figure it out too.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

We're figuring this out together.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So whether it's in business or personal life, I do think we project onto other people this idea that they have the answers of what to do next, of how to solve this business problem, of how to be a perfect human.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

And I will tell you with the degrees behind me, I'm still figuring it out.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

So a year from now, what I'm celebrating is presence.

The Learning Leader Show With Ryan Hawk
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

You know, beingness.