Dr. Nicole LePera

Whatever is happening or not happening in my life,

As cliche as it sounds, I'm celebrating the celebration of that moment, right?

Being alive, feeling the gratitude, the joy, the celebration of not focusing necessarily on what was even produced to give me the opportunity to decide to pop bottles or celebrate however.

but just being in life in that moment.

I think that is, for me, what I continue to strive to, is to, yes, all of the stuff, the production, the things to celebrate are great.

Of course, I too, like you, want to continue to leave a positive dent in this world, but my greatest celebration is each and every moment that I can be present to the life around me, wherever I'm celebrating, the taste of this champagne, the humans that are surrounding me in that moment.

Even if it's not exactly the way I wanted it to taste or be or the person isn't there, right?

Even allowing the disappointment of a celebration that doesn't exactly meet our needs.

The weather could be better and being with all of it.

I think that is what I'm celebrating life.

Absolutely.

Thank you, Ryan, for having me.

I'm honored.

Thank you all for listening.

I'm truly so inspired by communities like this.

And I too will look forward to future evolution, collaboration, presence, and just the joy of life.

Of course.

Thank you.

How do you know that you need therapy? Therapy, I think, can be incredibly beneficial. Again, I also know not all of us have access to it and I know there are so many hours outside of that one hour that many of us get in a therapy room where these habits and patterns live and are coloring our lives.

How do you know that you need therapy? Therapy, I think, can be incredibly beneficial. Again, I also know not all of us have access to it and I know there are so many hours outside of that one hour that many of us get in a therapy room where these habits and patterns live and are coloring our lives.