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Dr. Paul Conti

πŸ‘€ Speaker
2253 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I'm like, no, you're great at it, right?

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

It's not arrogant to say that one really has skills, talents, abilities that we have.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

So that's false humility, which people will do sometimes sometimes.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

in order to lessen themselves compared to someone else, right?

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

And it may be someone else who doesn't feel good about themselves and doesn't want that person to feel good about themselves.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

Whatever the reason may be, selling ourselves short isn't humility, right?

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

And yes, humility can be the opposite of arrogance, but that's not what we're talking about in the vast majority of people.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

It is not that.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

It's that we often don't have the humility to let ourselves be human and to say, look, I make mistakes or I really messed that thing up, but I've got to pick myself up and I've got to, instead of beating up on myself about it, I've got to say, okay, I'm human.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I make mistakes, right?

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

And I'm going to get back to the game.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I'm going to get back and I'm going to do a better job.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

One might think, well, how is that humility?

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

But it's the humility to let ourselves be human and to say, you know, I'm human too.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I make mistakes.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I'm struggling in a world that is often very, very difficult to navigate.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

I have a right to move forward instead of beating up on myself or hiding myself away because there are things about my life that I don't feel great about or that didn't go the way that I wanted them to.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

So it's humility that, along with empowerment...

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

lets us be in the world in a real way because we're letting ourselves be human, but we're being empowered humans.

Know Thyself
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

Or even recognized as something people could do.