Dr. Peter Diamandis

Yeah. I don't have an answer for you. I think you'd be better off answering that.

Yeah. I don't have an answer for you. I think you'd be better off answering that.

Yeah, I think, you know, you have to be... loving life to want to live, right? So I love life. I truly love life. I love the world I'm living in, my family, the things I get to do. And that gives me this joy and this desire to live as long as I can. And I'm driven by making a difference, right?

Yeah, I think, you know, you have to be... loving life to want to live, right? So I love life. I truly love life. I love the world I'm living in, my family, the things I get to do. And that gives me this joy and this desire to live as long as I can. And I'm driven by making a difference, right?

My massive transformative purpose is to inspire and guide entrepreneurs to create a hopeful, compelling and abundant future for humanity. And so that's what I love doing. And in a similar – very similar way to what you do, it's how do I inspire people to go big, to create a life they love living? And I think trauma – is very real and needs to be addressed.

My massive transformative purpose is to inspire and guide entrepreneurs to create a hopeful, compelling and abundant future for humanity. And so that's what I love doing. And in a similar – very similar way to what you do, it's how do I inspire people to go big, to create a life they love living? And I think trauma – is very real and needs to be addressed.

And there are ways to address it now more than ever before. Yeah. But you have to feel worthy. You have to have a life. You know, a friend, Dan Sullivan, says... you need to see a life, a future that's bigger than your past. Right? I mean, just think about that one second. If your future is bigger than your past, then I'm like, I have so much to live for.

And there are ways to address it now more than ever before. Yeah. But you have to feel worthy. You have to have a life. You know, a friend, Dan Sullivan, says... you need to see a life, a future that's bigger than your past. Right? I mean, just think about that one second. If your future is bigger than your past, then I'm like, I have so much to live for.

If you think like, oh my God, my best days were behind me. It's a slow landing into the grave. You're dead already. You're dead already. Might as well live it up right now and eat everything and drink everything.

If you think like, oh my God, my best days were behind me. It's a slow landing into the grave. You're dead already. You're dead already. Might as well live it up right now and eat everything and drink everything.

Yeah. So I'm not going to answer that.

Yeah. So I'm not going to answer that.

Let's start with that. This book began as a document. People would ask me, like, what do you do? Always, right? So it's like, Peter, you look great. You're doing great, whatever. What do you do for your sleep? What do you do for your meds and your supplements? And this started as a 10-page document. It then became a 100-page longevity document. And it's become now, I think, 100 and... 80 pages.

Let's start with that. This book began as a document. People would ask me, like, what do you do? Always, right? So it's like, Peter, you look great. You're doing great, whatever. What do you do for your sleep? What do you do for your meds and your supplements? And this started as a 10-page document. It then became a 100-page longevity document. And it's become now, I think, 100 and... 80 pages.

I made it so that it was very readable and usable. And there's the longest chapter in here is a chapter on meds and supplements. Not because I think that's the most important thing that you should be doing, but because I wanted to disclose fully what I'm doing and why. So to back up one second, years ago, about 20 years ago or so, I think it was 20, there was a paper written

I made it so that it was very readable and usable. And there's the longest chapter in here is a chapter on meds and supplements. Not because I think that's the most important thing that you should be doing, but because I wanted to disclose fully what I'm doing and why. So to back up one second, years ago, about 20 years ago or so, I think it was 20, there was a paper written

called the Hallmarks of Aging. And a group of scientists identified, okay, what are the nine things that are causing aging, like stem cell exhaustion and epigenetic changes and whole telomere shortening. And so they wrote up these nine things. It was updated now to a dozen things. And so these are what we believe cause aging. And I went through with my physicians.

called the Hallmarks of Aging. And a group of scientists identified, okay, what are the nine things that are causing aging, like stem cell exhaustion and epigenetic changes and whole telomere shortening. And so they wrote up these nine things. It was updated now to a dozen things. And so these are what we believe cause aging. And I went through with my physicians.

I employ like 20 physicians at Fountain Life. I have one who's amazing, Mona Izat-Vilanov, who's my personal doctor. And there's a team behind that as part of my Fountain Life membership. But I went through and I checked my bloods every quarter, sometimes more frequently than that. And I build a protocol of what I take. And there's, I actually have five different pill packs.

I employ like 20 physicians at Fountain Life. I have one who's amazing, Mona Izat-Vilanov, who's my personal doctor. And there's a team behind that as part of my Fountain Life membership. But I went through and I checked my bloods every quarter, sometimes more frequently than that. And I build a protocol of what I take. And there's, I actually have five different pill packs.