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Dr. Poppy Crum

๐Ÿ‘ค Person
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Thanks, Andy.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's great to be here.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I do think we're much more plastic than we talk about or we realize in our daily lives.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And just to your point about creating robots, the more we create robots, there's neuroplasticity that comes with using robots as humans when we use them in partnerships or as tools to accelerate our capabilities.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Right.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So neuroplasticity, where I resonate with it a lot, is trying to understand, and this is what I've done a lot of in my career, is thinking about building and developing technologies, but with an understanding of how they shape our brain.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Everything we engage with in our daily lives, whether it's the statistics of our environments and our contexts,

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

or the technologies we use on a daily basis are shaping our brains in ways through neuroplasticity.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Some more than others, some we know as we age are very dependent on how attentive and engaged we are as opposed to passively just consuming and changing.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But we are in a place where everyone, I believe, needs to be thinking more about how the technologies they're using, especially in the age of AI and immersive technologies,

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

how they are shaping or architecting our brains as we move forward.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You go to any Neuroscience 101 medical school textbook, and you'll see a few pages on something called the homunculus.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Now, what is the homunculus?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's a data representation, but it'll be this sort of funny-looking creature when you see it.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But that...

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

picture of this sort of distorted human that you're looking at is really just a data representation of how many cells in your brain are helping, are coding and representing information for your sense of touch, right?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And that image though, and this is where things get kind of funny, that image comes from Wilder Penfield back in the 40s.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

He recorded the somatosensory

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

cells of patients just before they were to have surgery for epilepsy and such.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And since we don't have pain receptors in our cortex, you could have this awake human and be able to touch different parts of their brain and ask them to report what sensation they felt on their bodies.

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