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Dr. Poppy Crum

๐Ÿ‘ค Speaker
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And so he mapped that part of their cortex, and then that's how we ended up with the homunculus.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And you'll see, you know, it'll have bigger lips.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It'll have, you know, smaller parts of your back and the areas where you just don't have the same sensitivities.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Well, fast forward to today.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

When you look at that homunculus, one of the things I always will ask people to think about is, you know, what's wrong with this image?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You know, this is an image from 1940 that is still in every textbook.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And any Stanford student will look at it and they'll immediately say, well, the thumb should be bigger because we do this all day long.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And I've got more sensitivity in my fingers because I'm always typing on my mobile device, which is absolutely true.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Or maybe they'll say something like, well, the ankles are the same size and we drive cars now a lot more than we did in the 40s.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Or maybe if I live in a different part of the world, I drive on one side versus the other.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And in a few years, we probably won't be driving and those resources get optimized elsewhere.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So what the homunculus is, is it's a representation of how our brain has allocated resources to help us be successful.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And those resources are the limited cells we have that support whatever we need to flourish in our world.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And the beauty of that is when you develop expertise, you develop more support, more resources go to helping you do that thing.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But they also get more specific.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

They develop more specificity so that, you know, I might have suddenly a lot more cells in my brain devoted to helping me.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You know, I'm a violinist and myโ€”

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

well, my left hand, my right hemisphere, my somatosensory cortex, I'm going to have a lot more cells that are helping me feel my fingers and the tips of everything so that I can be fluid and more virtuosic.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But that means I have more cells, but they're more specified.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

They're giving me more sensitivity.