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Dr. Poppy Crum

๐Ÿ‘ค Person
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

you know, some of Samford's top athletes.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I've had a number of their top athletes go through my course.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And it's always focused on, OK, there's some aspect of human performance I want to dissect, and I want to really amplify the sensitivity or the access to that type of learning in a closed-loop way.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

just for anyone that isn't familiar with the role or the history of gaming in the neuroscience space, you know, there's been some great papers in the past.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Take a gamer versus a non-gamer, just to start with, someone self-identified.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

A typical gamer actually has what we would call more sensitive, and this is your domain, so you can counter me on this anytime, but, you know, contrast sensitivity functions.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And, like, a contrast sensitivity function is, you know, ability to see things

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

edges and differentiation in a visual landscape.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

They can see faster and they're more sensitive to that sort of differentiation than someone who says, I'm not a video game player or self-identifies that way.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Well, you're spot on because then you take someone who, that self-identified non-gamer, make them play 40 hours of Call of Duty and now their contrast sensitivity looks like a video game player and it persists.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You know, go back, measure them a year later.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But, you know, 40 hours of playing Call of Duty and I see the world differently, not just in my video game.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I actually have foundational shifts in how I experience the world that give me greater sensitivity to my situational awareness, my situational intelligence.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Yeah.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Yeah, because that's a low-level processing capability.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I love intersecting those when you can.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But what's even, I think, more interesting is you also โ€“ and these were some โ€“ this was a great study by Alex Puget and Daphne DeBellier where it's not just the contrast sensitivity.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's let's go to that next level where we were talking about Bayesian, like, probabilistic decisions where things aren't deterministic.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And for a video game player โ€“ and I can train this โ€“

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

They're going to make the same decisions as a non-video game player in those probabilistic inferential situations, but they're going to do it a lot faster.